Learn What The Mind Body And Spirit Definition Is

We often hear conversations about mind, body, spirit – so what do we mean by our spirit? Did you know your spirit is a valuable tool and resource you can draw from in any situation? Drawing on the wisdom of your spirit allows you to live your life authentically and from a place of greater freedom. Expand your understanding of your spirit connection, and discover simple practices you can use to nurture this connection and support positive changes in your life!

Deb LeMay sees her role as creating safe and nurturing spaces for individuals to explore their unique path towards personal healing and strength. She does this by offering a unique combination of services which include massage therapy, cranial sacral therapy, and spiritual care, to address each individual’s specific mind, body, and spirit care needs.

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