Look Into Benefits Of Alkaline Water

If Miranda Kerr drinks it, then we’re in.

Celebrities have introduced us to a lot of crazy diets — think The Master Cleanse and macrobiotic diet — and the latest seems to be the alkaline diet. Jennifer Aniston and Gwyneth Paltrow are said to be fans of the plan, which is based on eating and drinking things that maintain your body’s ideal pH. Part of the alkaline diet is drinking alkaline water.

Miranda Kerr told Into the Gloss, “I have alkaline water filters in my kitchen sink and on my shower heads, so it’s purified and alkaline. I learned about the benefits of alkaline in your body from studying nutrition, and there are many ways to do it–drinking alkaline water is one of them.”

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