2 Weeks Diet

3 days grapefruit diet is based on consuming grapefruits containing a molecule which in combination with proteins is helping fat burning and subsequently losing weight.

This diet offers a quick loss of weight, however in the initial 3 days that weight loss consists mostly of expelled water.

To get better results it’s better to follow below recommended regimen for 12 days.

This may result in 5 kg of lost weight.

During 3 days grapefruit diet you should consume limited amount of food during the day. Next, you should drink plenty of fluids. Coffee is also allowed.

Read more…

Leave a Comment